We all have childhood events that traumatize us, and it does not have to be a "big" trauma. We make decisions as children to keep us safe in situations that cause us distress. These decisions we often carry in to adulthood and they continue to create dysfunction in our lives.
By helping our children learn to stay in their authenticity, and by giving them the chance to be HEARD and not suppressed, we break the chains of limiting beliefs that cause us problems in all areas of our lives.
We will discuss gender identity, body dysmorhism, anxiety, depression, how to take charge of yourself and more tools for change and success.